• Personalised chiropractic care for every stage of life.

    Whether you’re dealing with back pain, poor posture, sports injuries, or simply want to move and feel better — we’ve got a plan that works for you.

  • Here’s how we can help

    Chiropractic Adjustments

    Gentle, specific spinal corrections restore alignment, reduce nerve interference, and help your body heal naturally. Most patients feel lighter, freer, and more energised — often from the very first session.

    Pain Relief & Rehabilitation

    Targeted care for:

    • Back & neck pain
    • Headaches & migraines
    • Sciatica & slipped disc
    • Shoulder, knee & joint pain

    We combine adjustments with muscle release, movement rehab, and lifestyle advice to address both the symptoms and root cause.

    Family & Lifestyle Care

    From growing kids to active seniors — chiropractic care supports health at every stage of life.

    • Children & teens: Healthy posture and spinal development.
    • Pregnancy & postnatal: Safer, easier pregnancies and smoother recovery.
    • Active adults & seniors: Better mobility, balance, and energy.

    Corporate Wellbeing Programs

    Dr Gary is the author of The Pain-Free Desk Warrior and a sought-after speaker, having conducted more than 700 talks and workshops. His engaging, practical approach empowers people with simple strategies to ease tension, improve movement, and boost energy at work and at home. This can include ergonomic assessments, assessing and correcting slouching, forward head posture, and ergonomic strain. Perfect for desk workers, students, and anyone spending long hours on devices.

    With a passion for making health simple and actionable, he equips people with tools to release tension, restore energy, and build resilience for work and life.

    Fat Loss & Metabolic Health

    Individualised Customised Nutrition that isn't "Forever" (And NO exercise required!)

    Our WOW program has already helped members shed over 2,000kg of fat in the past 3 years, and members have seen improved chronic conditions like diabetes, high blood pressure, high cholesterol and fatty liver. More than weight loss, it’s about reclaiming energy, health, and agency. Men can lose 6-10kg /month while Women can lose 4-8kg /month - and with No Reboud and No 'forever' diets, meal replacements, pills or shakes!

    Is this for you? Yes! If you....

    1. Don’t like exercise
    2. Have a few extra kgs you want gone!
    3. Tried other diets / programs but failed, Lost weight but Rebounded
    4. Have Borderline diagnosis & wants to get healthy without medications.
    5. Have Metabolic Disease (high blood pressure, high cholesterol, diabetes, fatty liver etc) & want to improve your health, potentially improve these conditions
    6. Gut health issues, bloating, indigestion, gastric issues, or skin, hair, nail conditions

    Answered "Yes" to any of the above? Then come join our next education session!

    3D Foot Scan Analysis for flat feet/high arch

    Your feet are the foundation you stand on.

    Identify any flat foot, rigid foot, uneven weight bearing and other foot and leg related issues so you can balance your pelvis and put your body in optimal alignment. We also customise medical orthotics both as shoe insoles, as well as orthotic sandals and flipflops.

    Would you benefit from a 3D Foot Scan?

    1. Pain and swelling during everyday activities, such as walking and standing (in the toe, foot, knee, hip or back)
    2. Plantar fasciitis (heel pain)
    3. Shoes Wearing Down Unevenly
    4. High or low arches: Custom insoles can help align and support your high/rigid or flat feet.
    5. Problems with Balance, always spraining your ankle or falling.
  • Is this what you’re dealing with?

    Back Pain / Stiffness

    80% of people in Singapore will experience low back pain at some point in their lives. Even worse, recurrence rates can be has high as 84%.

    Neck Pain / Tension

    23% of Singaporeans report neck pain over a six-month period. My survey found over 70% of office workers reported neck pain in the past year.

    Headaches & Migraines

    Among office workers surveyed in Singapore, over 70% report pain in at least one area (headache, neck, shoulder, low back) in a year.

    Poor Posture & Ergonomics

    Singapore spends over $3.5 Billion dollars a year on conditions relating to posture & ergnomics in the workplace

    Sports Injuries

    About 15-20% of adults report experiencing pain linked to physical activity or sports strain.

    Slipped Disc, Sciatica, Pinched Nerves

    Studies show by age 35, one in three people in Singapore will show signs of degenerative disc disease on imaging scans.

    Pregnancy & Post-natal Discomfort

    Between 50-80% of pregnant women report some degree of lower back or pelvic pain during pregnancy.

  • The Plan

    1

    Assess

    Initial Consultation, clinical examination, explanation, understanding & planning, beginning treatment.

    2

    Correct

    Release restricted tissues, joints and circulation.

    Realign the spine, joints and movement patterns

    Renew how the body perceives, loads, moves and adapts.

    3

    Sustain

    Follow up visits together with posture, movement, and prevention strategies

  • Why patients trust us

    • 17+ years of clinical experience
    • Helped thousands of clients here in Singapore
    • Whole-body, personalised approach
    • Safe, proven, natural methods
    • Efficient visits that fit busy lives
    • Friendly, supportive team
    • Followed by over 260,000 people on social media
    • Conducted over 700 health talks, workshops and posture and ergonomic assessments.

    I explained to Dr Gary about the constant aching pain in my shoulder and the neck. What was amazing was that he diagnosed my condition without first looking at the x-ray films which I brought along, and then confirmed the findings against the x-rays. The treatments that followed were fantastic and now no experience of pain.

    Tyrone L., Managing Director

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    The sooner you start, the sooner you feel better.

    Most patients wish they started earlier. Don’t wait until pain steals more of your time, energy, or joy.