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    Thoughts, musings, and ruminations

    What Are Sports Injuries Acute trauma (sprains, strains, fractures)Overuse injuries ...
    What Is Neck Pain & Tension Pain, stiffness, soreness anywhere from the base of skull down to...
    What Issues Commonly Arise in Seniors General stiffness, joint pain, arthritis discomfortSpinal...
    What Are Common Issues in Kids / Teens Growing pains in the back, muscle achesPoor posture ...
    What Are Common Pregnancy / Postnatal Discomforts Low back pain, pelvic girdle pain, hip...
    What Is Poor Posture & Ergonomics Common forms: forward head posture, rounded shoulders, sway...
    What Is Sciatica / Slipped Disc / Pinched Nerves Sciatica refers to irritation or compression of...
    What Are Headaches & Migraines Headaches: recurring pain, usually mild-to-moderate, often...
    What Is Low Back Pain & Stiffness Definition: Pain or stiffness in the lumbar region (lower...
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