What Are Common Issues in Kids / Teens
- Growing pains in the back, muscle aches
- Poor posture (slouching, “tech neck”)
- Spine asymmetries or scoliosis risk
- Discomfort from heavy backpacks or sports injuries
Why It Happens
- Long screen/study time, minimal movement
- Carrying heavy or uneven school bags
- Rapid growth spurts leading to muscular imbalance
- Lack of postural awareness during adolescent development
Local Data & Context
- Back pain prevalence among school-aged children ranges from 28% to 48% in studies. singaporebrain.org
- In Singapore, degenerative disc disease is being observed in younger populations linked to early posture breakdown. The Straits Times
How Chiropractic Works Helps
- Gentle assessment & alignment attuned to growing bodies
- Soft tissue work to relieve muscle tightness
- Postural training, awareness & movement education
- Adjustment of backpack load, ergonomic guidance
- Preventative care: monitoring as they grow
What to Expect (Journey)
FAQ
Q1: Is chiropractic safe for kids?
A1: Yes — chiropractors use very gentle techniques designed specifically for children and teens.
Q2: My child says “my back hurts” — should I worry?
A2: Yes — while many cases are benign, persistent pain deserves evaluation, especially if it interferes with activities or sleep.
Q3: Can this help scoliosis?
A3: Depending on severity. For mild or early posture curvatures, chiropractic care can help with alignment, muscular balance, and symptomatic relief.
Q4: Will treatment hurt them?
A4: Generally not. Many children enjoy the results, though mild soreness may occur in the first 1-2 sessions.
Q5: When should kids stop care?
A5: Care ends when alignment is optimal, symptoms are resolved, and posture habits are ingrained — often into adulthood maintenance or as needed.
What's Next:
Help your child build a strong foundation. Don’t wait until problems compound.